The Frye offers free, thirty-minute drop-in sessions of Mindfulness Meditation on the first and third Wednesday of the month. Sessions are guided on alternating months by Harborview psychologist Kristoffer Rhoads, PhD and Katie Freeman.
Mindfulness Meditation
Upcoming Events
January 15, 12:30 – 1 pm
Mindfulness Meditation
February 5, 12:30 – 1 pm
Mindfulness Meditation
February 19, 12:30 – 1 pm
Mindfulness Meditation
March 5, 12:30 – 1 pm
Mindfulness Meditation
March 19, 12:30 – 1 pm
Mindfulness Meditation
April 2, 12:30 – 1 pm
Mindfulness Meditation
April 16, 12:30 – 1 pm
Mindfulness Meditation
May 7, 12:30 – 1 pm
Mindfulness Meditation
May 21, 12:30 – 1 pm
Mindfulness Meditation
June 4, 12:30 – 1 pm
Mindfulness Meditation
June 18, 12:30 – 1 pm
Mindfulness Meditation
July 2, 12:30 – 1 pm
Mindfulness Meditation
July 16, 12:30 – 1 pm
Mindfulness Meditation
August 6, 12:30 – 1 pm
Mindfulness Meditation
August 20, 12:30 – 1 pm
Mindfulness Meditation
September 3, 12:30 – 1 pm
Mindfulness Meditation
September 17, 12:30 – 1 pm
Mindfulness Meditation
October 1, 12:30 – 1 pm
Mindfulness Meditation
October 15, 12:30 – 1 pm
Mindfulness Meditation
November 5, 12:30 – 1 pm
Mindfulness Meditation
November 19, 12:30 – 1 pm
Mindfulness Meditation
December 3, 12:30 – 1 pm
Mindfulness Meditation
December 17, 12:30 – 1 pm
Mindfulness Meditation