Mindfulness Meditation: Compassion for Self and Others

 


 

Live in-person sessions of Mindfulness Meditation will return to the Frye the first Wednesday of the month, beginning January 5, 2022. Additional information will be shared on the Frye website. Prefer to not practice in person? Recorded sessions will be archived on the Frye’s YouTube channel.

 


 

Present-moment awareness is essential to experience and appreciate any work of art—and during this uncertain time, the practice of mindfulness meditation can offer a sense of calm amidst stress and ongoing change.

 

Kristoffer Rhoads, PhD, is a psychologist at Harborview and a UW associate professor of Neurology. Dr. Rhoads specializes in evaluating and treating dementia and neurodegenerative disorders. His clinical interests include neuropsychological evaluation of neurodegenerative disorders, non-pharmacological treatment of memory and neurological disorders, cognitive rehabilitation, and cross-cultural evaluations and treatment. His research interests include screening and early detection of cognitive impairment, non-medication interventions for memory loss and cross-cultural dementia care.