Mindfulness Meditation: Importance of Not Knowing

 


 

Live in-person sessions of Mindfulness Meditation will return monthly to the Frye on January 5, 2022. Additional information will be shared on the Frye website. Live virtual sessions on the Frye’s YouTube channel continue through December 2021.

 


 

Present-moment awareness is essential to experience and appreciate any work of art—and during this uncertain time, the practice of mindfulness meditation can offer a sense of calm amidst stress and ongoing change. The Frye Art Museum is offering virtual Mindfulness Meditation sessions while we are unable to offer in-person programming.

 

Kristoffer Rhoads, PhD, is a psychologist at Harborview and a UW associate professor of Neurology. Dr. Rhoads specializes in evaluating and treating dementia and neurodegenerative disorders. His clinical interests include neuropsychological evaluation of neurodegenerative disorders, non-pharmacological treatment of memory and neurological disorders, cognitive rehabilitation, and cross-cultural evaluations and treatment. His research interests include screening and early detection of cognitive impairment, non-medication interventions for memory loss and cross-cultural dementia care.